Laura Gill

Background

Laura Gill, a serial entrepreneur and full-time mom from Ireland, had been struggling with cyclical depression throughout her adult life. Alongside this, she experienced anxiety, lack of sleep, and low self-worth. These issues affected her well-being, family life, and her ability to find joy and purpose in her daily activities. Feeling trapped in a cycle of negative emotions, Laura sought a way to break free and find lasting peace and positivity.

Challenges

• Cyclical depression affecting mental and emotional well-being
• Persistent anxiety and overthinking
• Difficulty sleeping, leading to exhaustion
• Low self-worth and a lack of self-acceptance
• Desire for a positive impact on her family and relationships

Solution

Laura began working with me through my personalised 1-1 psychedelic-assisted therapy and coaching program. This approach involved using MDMA in a controlled, safe environment, combined with therapeutic coaching and mindfulness practices. By integrating these methods, Laura could confront and release deeply rooted emotional and mental blockages. The program also included microdosing, regular check-ins, and integration sessions to help her apply newfound insights and tools to her everyday life.

Transformative Practices Used

1. Psychedelic-Assisted Therapy: Guided session with psilocybin mushrooms to facilitate deep emotional healing and self-awareness.
2. Mindfulness and Meditation: Techniques to cultivate presence and reduce anxiety, fostering a deeper connection with herself.
3. Coaching Sessions: Personalized guidance to help Laura set goals, focus on self-care, and apply new coping strategies in her daily routine.
4. Integration Sessions: Continuous support to ensure that Laura could effectively integrate the lessons learned during her psychedelic experience into her everyday life, leading to sustainable transformation.
5. Microdosing: Regular, sub-perceptual doses of psilocybin were incorporated into Laura’s routine to enhance her emotional stability, creativity, and overall well-being. Microdosing helped Laura maintain a consistent sense of clarity and presence, making it easier for her to apply mindfulness techniques and integrate the insights gained from her full-dose psychedelic session. This approach provided ongoing support in her daily life, reducing anxiety and helping her feel more grounded and connected.

Results

Over eight months of working together, Laura experienced profound changes in her mental, emotional, and spiritual well-being. Her results include:

• 91% Increase in Clarity and Direction: Laura gained a renewed sense of purpose and direction, allowing her to make decisions aligned with her true self.
• 100% Improvement in Focus and Productivity: She became more present and engaged in her daily tasks, reducing distractions and increasing effectiveness.
• 46% Increase in Influence: Laura felt more empowered and confident in her interactions, positively affecting her personal and professional relationships.
• Significant Reduction in Stress and Overthinking: The tools and practices she learned helped her manage stress better and reduce overthinking, leading to a calmer mind.
• Rise in Joy and Emotional Well-being: Laura reported a noticeable uplift in her mood, feeling more joyful and at peace, which had a ripple effect on her family’s well-being.