Microdosing Hikes in Sintra, Portugal

Enjoy one of the best days in a decade with your community through breathwork, nature immersion, and the ceremonial use of microdosing.

Image
Image

What My Participants Say About The Microdosing Hikes

Image
Image

Meet Your Microdosing Hiking Guide

Martin Thomsen

I’m Martin, and I will be your guide on this Microdosing Hike. I’m an ex-elite kickboxer, psychotherapy practitioner, and coach with a deep love for nature.

These microdosing hikes are a profound combination of ceremony, breathwork, shamanism, microdosing, and being in nature with community. I have guided 70+ hikes with a total of 600+ hikers.

My trauma-informed approach is deeply rooted in compassion, mindfulness, and inclusivity. I create safe and supportive spaces where all emotions are welcome and every participant feels seen and heard.

Whether you’re seeking emotional healing, personal growth, or a moment of peace and connection in nature - I am here to guide you through this journey with care, play, and a touch of magic!

What to Expect on a Microdosing Hike

Image
Image
  • 01

    Grounding and Intention Setting

    Begin your adventure with a grounding meditation and set intentions for a day of discovery and connection.

  • 02

    Silent Reflection in Nature

    After taking the microdose, we’ll walk in silence to a beautiful, secluded spot in nature, where you can lie down and go within, connecting deeply with yourself to find the answers you need.

  • 03

    Immerse into connection and reflection

    In the second part of the day, you’ll slowly emerge from the chrysalis into breathtaking vistas and connect with your fellow journeyers.

  • 04

    Integration

    We will reflect on the day’s insights and experiences at the end of our hike. This is a time for sharing and supporting each other. We’ll explore ways to integrate these experiences into daily life, using practical tools to carry the magic into our everyday lives and relationships.

Image

What Does a Private Microdosing Hike Cost?

A private hike starts at 1500€, all-inclusive for up to 16 participants. This price includes:

  • Entry to the Pena Palace gardens
  • Microdosing medicine
  • Snacks
  • Personal expert guidance from Martin

Ready for one of the best days in a decade?

Fill Out the Contact Form to Book Your Microdosing Hike Today

Thank you!
Your submission has been received!
Oops! Something went wrong while submitting the form.
Image

Frequently Asked Questions

Is this microdosing hike safe?
Arrow

Yes, when guided by an experienced facilitator and held within a safe container. Your safety and well-being are my top priority, and I’ll guide you every step of the way.

Can I lose consciousness or control?
Arrow

You’ll remain fully conscious and in complete control during the entire experience.

What dose will we be taking?
Arrow

The dose you’ll get will be adjusted according to your experience level and general openness:

  • Microdose:  Sub-perceptual, used as a “spiritual vitamin” to enhance general well-being.
  • Mini Dose: Ideal for creative work, exercise, or immersing yourself in nature.
  • Museum dose: Enhanced awareness and appreciation of the natural environment.
Can I have a little more than a microdose?
Arrow

Yes, you can have up to a museum dose.

Can I take part without taking the microdose?
Arrow

Absolutely. While the microdose is a key aspect of the experience, it’s voluntary.

Would there be any reasons that I can’t have the microdose?
Arrow

You can’t microdose if you suffer from severe mental health issues, are taking any anti-depressants or anti-anxiety medication, or are under the age of 18.

Can I leave early?
Arrow

No, for your safety, once you’ve decided to take the medicine, you cannot leave until we finish the hike and have returned to our starting point.

Image
Image
Image
Image
How physically demanding is the microdosing hike?
Arrow

This hike is for all fitness levels and age groups. We’ll walk approximately 10km throughout the day and pace ourselves with many breaks to ensure everyone’s comfort.

Do I have to communicate with the other participants?
Arrow

No, you don’t have to. If it feels right, you can spend the whole day in silence

Arrow
Will the microdosing hike be cancelled in case of rain or thunder?

The hike will be postponed to a future date in case of heavy rain or thunder.

What is your refund policy?
Arrow
  • 14 days before = Full refund.
  • 7 days before = Move the hike to another date.
  • <7 days before = No refund.